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Home ? General Discussion ? Can sleep disorder brain damage?

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11/12/2024 13:23:46

MillerStock
MillerStock
Posts: 1 		Yes, sleep problems that aren't addressed can damage the brain over time. Sleep is very important for the brain's general health, recovery, and memory consolidation. Sleep disorders like sleep apnea, sleeplessness, or not getting enough sleep on a regular basis can make it harder for oxygen to get to the brain and cause inflammation and poor blood flow. This could hurt brain cells, lead to memory loss and cognitive decline, and raise the chance of neurodegenerative diseases like Alzheimer's. Long-term sleep problems can also hurt your mood, ability to make decisions, and general mental health. To avoid long-term brain damage, it's important to deal with sleep disorders early on through the right care, some medications like Modalert 200 mg Australia online and changes to your lifestyle.
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Home ? General Discussion ? Can sleep disorder brain damage?

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